We all know that drinking water, especially purified water, is beneficial to our health and well-being. It has a number of benefits from aiding digestion to maintaining healthy kidneys, from . The issue is that it seems hard to drink as much water as we should, especially if we already do our best to drink as much as we can. The secret is to replace some of your normal drinks with water, develop routines and not force yourself to up your water intake in one go. The following tips on how to drink more water are easy to follow and really do work. Start small and don’t try to push yourself too much at first. Happy water drinking!
20 Ways to Drink More Water
1. Use a Water Bottle
Buy a portable and reusable water bottle. An attractive and practical bottle that you can take with you everywhere and reuse is good for you, good for the environment and helps increase your water intake. Having a water bottle with you at all times makes it so much easier to drink more water.by